This ritual is a mixture of intention and herbs from Gaia. It always resets my system and allows you to start fresh, more relaxed and in an

The great void. A holding pattern. A time of lul or solitude. A time of non-movement and everything you are doing coming to a screeching halt. These times in...

Being an empath means that you ARE a highly sensitive person as well. Instead of just sensing the energy easily you also choose to take it on. That's right,...

Manifesting is a vast topic today, in fact so much so that it is a billion dollar industry. Yes, you read that right, billion, (multi-billion actually). Just...

The New Moon is a time of initiation and new beginnings. A time to let go of the patterns, projects, and stories that are not serving and plant seeds for wha...

In the beginning of my awakening and spiritual journey, people used to tell me all the time "you need to ground" and I would just say okay, while secretly th...

The biggest misconception people have today is the difference between an Empath and a Highly Sensitive person, and an Empath is actually both. The biggest di...

Everyone always talks about the law of attraction, but did you know the law of attraction can actually work against you as well? If you are in a low vibratio...

Have you ever wondered what and why people invoke their "I AM" presence or use "I AM"? I AM is the highest most loving god presence in ourselves, our unique ...

I often share with my tribe the importance of owning your truth, of stepping into the dark that's been hiding away deep inside us, so that we may find our tr...

Could you use messages from the womb? This gift of mine blows me away more and more with every session I facilitate. The connection that comes through, feeli...

I love using 100% natural products, especially my essential oils. They have the ability to clean the air from free radicals, help relieve seasonal discomfort...

My heart is breaking as I'm sure your's is regarding this tragedy in Florida. I have cried off and on since the news first broke. When will humanity as a who...

We would all be lying if we said we have never experienced the fear of failure, those paralyzing what if thoughts. What if we create "the thing" and it flops...

In meditation today I was all over the place. Some thoughts were about writing my book; some were about just me and where I am at on this journey. I pulled a...

Have you ever wondered what shadow work really is and how it's going to change anything for you? I want to lay that wonder to rest once and for all. A shadow...

Trust me when I say I understand what is like to having anxiety, stress and depression. The feeling of tightness in my chest, the shallow breathing that fee...

Natural remedies for Migraine, Joint Pain, Arthritis, Anxiety, Depression, Acne, Dark spots, Neurological disorders, restlessness, cuts, scr

How many times have you allowed your fear to keep you from taking action because you were unsure if the fear was warning or because you were scared of doing ...

Can you believe how fast 2017 has flown by? This year my word was Awaken, and let me tell you, I have had been awakened to so much this year. I am so thankfu...